
Heavy Metals in Chocolate: Lead & Cadmium in Dark Chocolate, Explained (2026)
Heavy metals in chocolate: how lead and cadmium get into dark chocolate, what Consumer Reports found, and how to choose bars with lower levels.
Research

Heavy metals in chocolate: how lead and cadmium get into dark chocolate, what Consumer Reports found, and how to choose bars with lower levels.

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Three independent U.S.-market datasets show lead in dark chocolate has declined over the past decade while cadmium has not, a divergence explained by where each metal enters the cocoa supply chain.

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