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Karen Pendergrass

About

Karen Pendergrass is a researcher specializing microbial metallomics and microbiome signatures, with a focus on bridging research and clinical practice. She is the co-founder of several initiatives, including Microbiome Signatures and the Heavy Metal Tested & Certified program, which translate complex science into actionable standards.

Recent Posts

2025-09-23 10:05:42

The ALARA Principle

The ALARA principle (“As Low As Reasonably Achievable”) is a safety standard that minimizes harmful exposures like heavy metals beyond regulatory compliance. By applying continuous reduction practices, it ensures food and consumer products meet the lowest feasible contamination levels, protecting vulnerable populations from cumulative risks.

2025-09-23 09:43:42

Heavy Metals

Heavy metals are high-density elements that accumulate in the body and environment, disrupting biological processes. Lead, cadmium, arsenic, mercury, nickel, tin, aluminum, and chromium are of greatest concern due to persistence, bioaccumulation, and health risks, making them central to the HMTC program’s safety standards.

2025-09-23 09:06:55

Heavy Metal Toxicity

Heavy metal toxicity occurs when metals such as lead, cadmium, arsenic, mercury, nickel, tin, aluminum, and chromium accumulate beyond detoxification capacity, causing oxidative stress, cellular dysfunction, and chronic disease. The HMTC program sets stricter limits to protect vulnerable populations and ensure product safety.

2025-09-23 06:26:49

FDA Infant Rice Cereal Arsenic Recall Urges Stricter Baby Food Standards

FDA announced a voluntary recall of Beech-Nut infant rice cereal due to high arsenic levels. The brand will exit the market entirely. Advocacy groups and lawmakers are urging mandatory heavy metal limits across all baby food categories to better protect infants and enforce food safety accountability.

2025-09-23 05:14:22

Infant and Child Foods Standards: Heavy Metal Tested and Certified (HMTC) Program

The Infant and Child Foods HMTC program sets science-driven standards to reduce toxic heavy metals in baby foods. By enforcing strict testing, preventive supply-chain controls, and continuous improvement, HMTC safeguards infants and toddlers from neurotoxic risks while driving industry accountability and consumer trust.